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The Teachings of Inner Transformation and Inner Alchemy

Immortality in Daoist and Vedic thought

The eight animal postures in Kalaripayattu are designed to emulate the unique strengths and behaviors of various animals. These postures help open up our marma points, improving versatility, strength, and agility. This lecture focuses on the lion posture - simha vadivu - सिंह वदिवु - സിംഹ വദിവു.

Jan 12, 2025

Cat Posture - Marjara Vadivu

tiers – 3 min read

The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the cat posture - marjara vadivu - പൂച്ച വടിവ്.

Dec 31, 2024

Elephant Posture - Gaja Vadivu

tiers – 2 min read

The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the elephant posture - gaja vadivu - ഗജ വടിവ്.

Dec 23, 2024

Dao De Jing – 74

public – 2 min read

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Restraining Delusion

Dec 11, 2024

Wild Boar Posture - Varaha Vadivu

tiers – 3 min read

The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the wild boar posture - varaha vadivu - വർഹാ വടിവ്.

Dec 9, 2024

Navagraha - Chandra - चन्द्र

paid – 17 min read

The Navagraha hold the sky as a great net of influence over humanity. Chandra, both Moon and deity, is the gentle pull of life’s cycles.

Nov 7, 2024

Navagraha - Surya - सूर्य

paid – 16 min read

The navagraha are nine heavenly bodies and deities that influence human life on Earth according to Vedic teachings. The first is Surya - both Sun and solar deity in Vedic teachings.

Oct 16, 2024

The Starting Guide for Taijiquan

public – 6 min read

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Looking to start learning Taiji? Our official guide is designed for beginners and advanced practitioners.

Oct 13, 2024

Spiral Dynamics in Taijiquan

paid – 4 min read

Spiral Dynamics is all about moving internally with circles and twists. These types of movements are really important in Taiji – they make up the main parts of each form or routine, creating a sense of smoothness and flow.

Oct 5, 2024

Dao De Jing – 75

public – 1 min read

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Why are the people rebellious?

Oct 5, 2024

Monospace: The perfect static PWA Website

public – 20 min read

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Meet Monospace, our Progressive Web App (PWA) site crafted from scratch, focusing on optimal performance and efficiency.

Sep 30, 2024

Taiji Basics: One-Legged Stance

tiers – 1 min read

The One-Legged Stance – 独立步(Dú Lì Bù) is about standing on one leg; it requires focus and control. The concept is about creating your own space and cultivating your inner calmness.

Sep 24, 2024

Explore topics

Daoism

Daoism emphasizes harmony with the Dao and nature, fostering reverence and interconnectedness in Chinese culture. It inspires individuals in their pursuit of inner balance and understanding of existence.

CCM

Classic Chinese Medicine (CCM) is an internationally recognized healthcare system rooted in Daoist principles. It utilizes diverse modalities, including herbal medicine and internal practice.

Videos

These video posts are intended for educational purposes. They were created using Dolby Vision technology, providing stunning 4K resolution with High Dynamic Range.

Taiji

Taiji harmonises the individual through deliberate movements, deep breathing, and focus. It cultivates balance, self-awareness, and inner strength. When practising Taiji, one ideally follows nature.

Daodejing

The Dao De Jing is an ancient Taoist text attributed to the sage Laozi. It consists of 81 verses and discusses the Dao philosophy, emphasizing harmony, simplicity, and balance.

Qigong

In the tranquil Wudang Mountains, Wudang Qigong is a Daoist practice with roots as deep as the mountains themselves. It is a centuries-old practice regarded as a treasure of Daoism that unites body, mind, and spirit.

Photography

In today's world, photography has gained significant prominence and visibility as a powerful medium of expression and documentation, transcending boundaries and fostering connections.

The Six Divisions

This framework is fundamental to understanding the flow of qi and its influence on health and disease, as well as segmenting the body and energy into six broader regions.