A Practice That Defied Time
Kalari

A Practice That Defied Time

public – 7 min read
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The eight basic postures in Kalaripayattu mimic the unique strengths and behaviours of various animals, boosting versatility, strength, and agility. These are the foundations for any other form and sequence in Kalari.
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Horse Posture - Aswa Vadivu
Kalari Videos

Horse Posture - Aswa Vadivu

tiers – 2 min read
The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various creatures. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the horse posture – Aswa Vadivu – अश्व वदिवु – അശ്വ വദിവു.
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Navagraha - Budha - बुध

Navagraha - Budha - बुध

tiers – 8 min read
We look into how Budha shapes our intelligence, influences our physical well-being, and even inspires the mythic tales that have been passed down through the ages.
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Peacock Posture - Mayura Vadivu
Kalari Videos

Peacock Posture - Mayura Vadivu

tiers – 2 min read
The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various creatures. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the rooster posture – Mayura Vadivu – मयूर वदिवु – മയൂര വദിവു.
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Three Malas of the Mind
Ayurveda Veda

Three Malas of the Mind

tiers – 11 min read
A journey into the heart of a tradition that reveals the hidden obstacles within us, known as the three malas. These impurities—Anava, Mayiya, and Karma—are seen as limitations that obscure our true nature.
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Navagraha - Mangala - मङ्गल
Navagraha

Navagraha - Mangala - मङ्गल

tiers – 10 min read
This comprehensive exploration delves into the multifaceted influence of Mars, examining its classical attributes, physical manifestations, emotional and spiritual significance, mythological origins, and practical applications through rituals and mantras.
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Rooster Posture - Kukkuda Vadivu
Kalari Videos

Rooster Posture - Kukkuda Vadivu

tiers – 3 min read
The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various creatures. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the rooster posture – Kukkuda Vadivu – कुकुट वदिवु – കുകുട്ട വദിവു.
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