Lion Posture - Simha Vadivu
Kalari Videos

Lion Posture - Simha Vadivu

tiers – 3 min read
The eight animal postures in Kalaripayattu are designed to emulate the unique strengths and behaviors of various animals. These postures help open up our marma points, improving versatility, strength, and agility. This lecture focuses on the lion posture - simha vadivu - सिंह वदिवु - സിംഹ വദിവു.
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Cat Posture - Marjara Vadivu
Kalari Videos

Cat Posture - Marjara Vadivu

tiers – 3 min read
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the cat posture - marjara vadivu - പൂച്ച വടിവ്.
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Elephant Posture - Gaja Vadivu
Kalari Videos

Elephant Posture - Gaja Vadivu

tiers – 2 min read
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the elephant posture - gaja vadivu - ഗജ വടിവ്.
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Wild Boar Posture - Varaha Vadivu
Kalari Videos

Wild Boar Posture - Varaha Vadivu

tiers – 3 min read
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the wild boar posture - varaha vadivu - വർഹാ വടിവ്.
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Spiral Dynamics in Taijiquan
Taiji

Spiral Dynamics in Taijiquan

paid – 4 min read
Spiral Dynamics is all about moving internally with circles and twists. These types of movements are really important in Taiji – they make up the main parts of each form or routine, creating a sense of smoothness and flow.
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