The Seven Dhatus

The Seven Dhatus

paid 28 min read
The seven dhatus are explained in detail with insights into how to balance them. Understand how all of the dhatus significantly add to your health and why it is important to nurture them.
The Concept of Wuwei

The Concept of Wuwei

paid 7 min read
Individuals can learn to let go of their ego-driven desires and expectations and instead embrace the simplicity and beauty of the present moment. Through Wuwei, one can cultivate a sense of effortless action, ease, and grace and experience a deeper connection with the world around them.
How to Start Your Journey

How to Start Your Journey

public 6 min read
The initial belief of self-cultivation is to improve oneself and raise one's skill level in internal martial arts. The process of self-cultivation is not about improving what you're already good at but addressing your weaknesses head-on.
Daoist Gong Fu Basic Fist Tutorial

Daoist Gong Fu Basic Fist Tutorial

tiers 2 min read
The Gong Fu Basic Fist, also known as Jīběnquán (基本拳), is the fundamental form of internal Daoist martial arts. This set of techniques includes all the essential positions and transitions to promote internal movement and relaxation.
Immortality in Daoist and Vedic thought

Immortality in Daoist and Vedic thought

paid 13 min read
In this piece, we discuss the idea of immortality. We examine the common ground and contemplate the nature of reality, the concept of the self, and the pursuit of higher understanding. We learn about Soma and the Golden Lotus and arrive at a deeper understanding of what true immortality means.
Shen — the Mind

Shen — the Mind

paid 10 min read
The article guides you through the definition of Shen, its role for our Mind and Body, as well as the old Daoist teachings of Bai Xin — the Purification of the Heart-Mind. Along with excerpts of old scriptures, you learn why this inner cultivation is so important in Daoism.