The eight basic postures in Kalaripayattu mimic the unique strengths and behaviours of various animals, boosting versatility, strength, and agility. These are the foundations for any other form and sequence in Kalari.…

Inspired by creatures of earth and sky, these eight postures pulse with life, opening our marma points and bridging our raw strength with agile grace. Memory and motion converge—a river of stances, once separate, now surge as one - the full Ashtavadivu sequence.…

The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various creatures. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the horse posture – Aswa Vadivu – अश्व वदिवु – അശ്വ വദിവു.…