We look into how Budha shapes our intelligence, influences our physical well-being, and even inspires the mythic tales that have been passed down through the ages.…

The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various creatures. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the rooster posture – Mayura Vadivu – मयूर वदिवु – മയൂര വദിവു.…

Allowing men to take their course…