Daoist Dishes
Food based on Classical Chinese Medicine.
Dao De Jing – 74
Restraining Delusion…
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Wild Boar Posture - Varaha Vadivu
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the wild boar posture - varaha vadivu - വർഹാ വടിവ്.…
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The Starting Guide for Taijiquan
Looking to start learning Taiji? Our official guide is designed for beginners and advanced practitioners.…
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