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Featured posts
Taiji Basics: Parting the Horse's Mane
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1 min read
Parting the Horse's Mane – 马分鬃 (Mǎ Fēn Zhōng) is a classic movement in Taijiquan that intensely embodies the internal coordination of Yin and Yang.
Taiji Basics: Cloud Hands Backward
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2 min read
Cloud Hands Backward, also known in Chinese as 後雲手 (Hòu Yún Shǒu), is the second basic movement students usually learn when beginning Taijiquan.
Taiji Basics: Cloud Hands Forward
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1 min read
Cloud Hands Forward, also known in Chinese as 前雲手 (Qián Yún Shǒu), is the first basic movement students usually learn when beginning Taijiquan.
Creating Your Perfect Photography Website
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21 min read
This guide will explore best practices for creating a custom photography website with no compromises.
The Five Elements in Ayurveda
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15 min read
Each element represents a unique aspect of physical reality and contributes to the makeup of all matter and life forms in the universe.
The Dragon Sword Tutorial - Long Hua Jian
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3 min read
The Dragon Sword routine stands out due to its simple yet efficient movements, which complement the dedicated efforts of a Gong fu practitioner.
The Art of Dragon Gongfu
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8 min read
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This article explores the Daoist perspective on the experience and views related to the Dragon Style.
Coconut Bounty Paradise Chocolate Cake
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5 min read
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Are you yearning to savour the delightful taste of coconut uniquely? Working with coconut flavours can be challenging, but we have an ideal recipe.
Wudang Sword Handling Basics
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4 min read
Hold the sword with respect and intention. Feel its weight and balance, and let it shape your movements. Through practice, one will develop strength, agility, and precision.
Explore topics
CCM
Classic Chinese Medicine (CCM) is an internationally recognized healthcare system rooted in Daoist principles. It utilizes diverse modalities, including herbal medicine and internal practice.
Daoism
Daoism emphasizes harmony with the Dao and nature, fostering reverence and interconnectedness in Chinese culture. It inspires individuals in their pursuit of inner balance and understanding of existence.
Videos
These video posts are intended for educational purposes. They were created using Dolby Vision technology, providing stunning 4K resolution with High Dynamic Range.
Taiji
Taiji harmonises the individual through deliberate movements, deep breathing, and focus. It cultivates balance, self-awareness, and inner strength. When practising Taiji, one ideally follows nature.
Photography
In today's world, photography has gained significant prominence and visibility as a powerful medium of expression and documentation, transcending boundaries and fostering connections.
Qigong
In the tranquil Wudang Mountains, Wudang Qigong is a Daoist practice with roots as deep as the mountains themselves. It is a centuries-old practice regarded as a treasure of Daoism that unites body, mind, and spirit.
Daodejing
The Dao De Jing is an ancient Taoist text attributed to the sage Laozi. It consists of 81 verses and discusses the Dao philosophy, emphasizing harmony, simplicity, and balance.
The Six Divisions
This framework is fundamental to understanding the flow of qi and its influence on health and disease, as well as segmenting the body and energy into six broader regions.