Taiji Basics: Single-Hand Push
tiers
–
1 min read
The Single-Hand Push – 单手推 (Dān Shǒu Tuī) is a very straightforward movement; the hip rotation is used to send a pushing-like impulse to your hand.
Join the community!
Sage Blue is a growing archive dedicated to bridging ancient knowledge and techniques with our modern world, ensuring that timeless teachings are accessible to everyone.
Start Your Journey
48
Premium posts
88
Total posts
35
Premium members
250+
Total members
Featured posts
Taiji Basics: Single-Hand Whip
tiers
–
1 min read
The Single-Hand Whip – 单鞭 (Dān Biān) is like a Taiji signature move; you can see it in any Taijiquan routine, and the freedom for personal interpretation is vast.
Taiji Basics: Brushing Over the Knee
tiers
–
1 min read
Brushing Over the Knee – 搂膝 (Lǒu Xī) is often seen in Taijiquan; it is about the efficiency of our physical structure and energy transmission.
Taiji Basics: Parting the Horse's Mane
tiers
–
1 min read
Parting the Horse's Mane – 马分鬃 (Mǎ Fēn Zhōng) is a classic movement in Taijiquan that intensely embodies the internal coordination of Yin and Yang.
Taiji Basics: Cloud Hands Backward
tiers
–
2 min read
Cloud Hands Backward, also known in Chinese as 後雲手 (Hòu Yún Shǒu), is the second basic movement students usually learn when beginning Taijiquan.
Taiji Basics: Cloud Hands Forward
tiers
–
1 min read
Cloud Hands Forward, also known in Chinese as 前雲手 (Qián Yún Shǒu), is the first basic movement students usually learn when beginning Taijiquan.
Creating Your Perfect Photography Website
paid
–
21 min read
This guide will explore best practices for creating a custom photography website with no compromises.
The Five Elements in Ayurveda
paid
–
15 min read
Each element represents a unique aspect of physical reality and contributes to the makeup of all matter and life forms in the universe.
The Dragon Sword Tutorial - Long Hua Jian
tiers
–
3 min read
The Dragon Sword routine stands out due to its simple yet efficient movements, which complement the dedicated efforts of a Gong fu practitioner.
Explore topics
Daoism
Daoism emphasizes harmony with the Dao and nature, fostering reverence and interconnectedness in Chinese culture. It inspires individuals in their pursuit of inner balance and understanding of existence.
CCM
Classic Chinese Medicine (CCM) is an internationally recognized healthcare system rooted in Daoist principles. It utilizes diverse modalities, including herbal medicine and internal practice.
Videos
These video posts are intended for educational purposes. They were created using Dolby Vision technology, providing stunning 4K resolution with High Dynamic Range.
Taiji
Taiji harmonises the individual through deliberate movements, deep breathing, and focus. It cultivates balance, self-awareness, and inner strength. When practising Taiji, one ideally follows nature.
Daodejing
The Dao De Jing is an ancient Taoist text attributed to the sage Laozi. It consists of 81 verses and discusses the Dao philosophy, emphasizing harmony, simplicity, and balance.
The Six Divisions
This framework is fundamental to understanding the flow of qi and its influence on health and disease, as well as segmenting the body and energy into six broader regions.
Qigong
In the tranquil Wudang Mountains, Wudang Qigong is a Daoist practice with roots as deep as the mountains themselves. It is a centuries-old practice regarded as a treasure of Daoism that unites body, mind, and spirit.
Photography
In today's world, photography has gained significant prominence and visibility as a powerful medium of expression and documentation, transcending boundaries and fostering connections.