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Featured posts
The Dragon Sword Tutorial - Long Hua Jian
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3 min read
The Dragon Sword routine stands out due to its simple yet efficient movements, which complement the dedicated efforts of a Gong fu practitioner.
The Art of Dragon Gongfu
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8 min read
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This article explores the Daoist perspective on the experience and views related to the Dragon Style.
Coconut Bounty Paradise Chocolate Cake
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5 min read
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Are you yearning to savour the delightful taste of coconut uniquely? Working with coconut flavours can be challenging, but we have an ideal recipe.
Wudang Sword Handling Basics
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4 min read
Hold the sword with respect and intention. Feel its weight and balance, and let it shape your movements. Through practice, one will develop strength, agility, and precision.
What is Kalaripayattu?
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8 min read
Imagine a world where the lines between history and legend blur, where the sands of time have witnessed the rise of mighty warriors and the fall of kingdoms. A tradition that embodies the spirit of valour, discipline, and ancient wisdom. This is Kalaripayattu, the mother of all martial arts.
The Way of the Wudang Sword
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5 min read
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The Wudang sword, a symbol of grace and power, demands a unique mindset for its practice—one that blends focus, fluidity, and inner peace.
The Meaning of Disease in CCM
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12 min read
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This article aims to provide an introduction to the concept of disease in Chinese Medicine and a guide to the six major divisions in our body. It offers a starting point for understanding disease in Chinese Medicine.
Jueyin
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7 min read
Learn about the Jueyin channel, which represents union or closing and confines the yin qi, allowing the yang qi to rise and emit properly.
Shaoyin
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12 min read
The Shaoyin channel links the heart and kidney, two vital organs that are fundamental to your well-being. Discover the relationship between Fire and Water, the two opposing yet complementary elements that coexist within you.
Taiyin
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11 min read
The dynamics of earth and metal make up the Taiyang channel. This article covers especially the dynamics of the Spleen Earth.
Shaoyang
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9 min read
Explore how the dynamics of wood and fire challenge the harmony of the Shaoyang channel and learn about the concept of our body's openings.
Explore topics
Daoism
Daoism emphasizes harmony with the Dao and nature, fostering reverence and interconnectedness in Chinese culture. It inspires individuals in their pursuit of inner balance and understanding of existence.
Videos
These video posts are intended for educational purposes. They were created using Dolby Vision technology, providing stunning 4K resolution with High Dynamic Range.
CCM
Classic Chinese Medicine (CCM) is an internationally recognized healthcare system rooted in Daoist principles. It utilizes diverse modalities, including herbal medicine and internal practice.
Taiji
Taiji harmonises the individual through deliberate movements, deep breathing, and focus. It cultivates balance, self-awareness, and inner strength. When practising Taiji, one ideally follows nature.
Kalari
Kalaripayattu is not just a martial art—it’s a way of being. Born in the heart of Kerala, India, this ancient practice weaves physical mastery, weaponry, self-defense, and healing wisdom together. It’s a path that strengthens both the body and the spirit, guiding you to balance, resilience, and a deeper connection to your roots.
Daodejing
The Dao De Jing is an ancient Taoist text attributed to the sage Laozi. It consists of 81 verses and discusses the Dao philosophy, emphasizing harmony, simplicity, and balance.
Qigong
In the tranquil Wudang Mountains, Wudang Qigong is a Daoist practice with roots as deep as the mountains themselves. It is a centuries-old practice regarded as a treasure of Daoism that unites body, mind, and spirit.
Photography
In today's world, photography has gained significant prominence and visibility as a powerful medium of expression and documentation, transcending boundaries and fostering connections.