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Wudang Baguazhang Tutorial

Wudang Baguazhang Tutorial

tiers 8 min read
Bā Guà Zhǎng is believed to have been developed by 董海川 (Dǒng Hǎi Chuān) in the 清 (Qin) dynasty. During a travel to the southern side of the long river (江南), it is said that he acquired inspiration from Daoist ideas, and subsequently integrated his martial art experiences to construct the palm set.
Chakra and Nadi System

Chakra and Nadi System

paid 34 min read
Explore the true depths of the Chakra and Nadi systems, unfortunately often misunderstood and simplified. Our detailed guide that uncovers the complexities of these spiritual cornerstones.
Salvia - Sage

Salvia - Sage

paid 14 min read
Experience the world of Traditional European Medicine, spotlighting the venerable herb, Sage.
The Eight Immortals

The Eight Immortals

paid 21 min read
Discover the awe-inspiring tales of the Eight Immortals as they traverse the realms of Daoist mythology. A world filled with wisdom, wonder, and wit.
What is Qigong?

What is Qigong?

public 11 min read
It is important to understand the effects of Qigong on the body and mind. Choosing the right Qigong routines and exercises for you based on your situation or goals is equally significant.
Wudang Baduanjin Qigong Tutorial

Wudang Baduanjin Qigong Tutorial

tiers 9 min read
Wudang Baduanjin Qigong is a special form of the classic Eight Pieces of Brocade exercises, adapted to the spiritual and martial traditions of the Wudang Mountains, aiming to harmonize one's energy for better health and spiritual development.
Explore topics
CCM
CCM
Classic Chinese Medicine (CCM) is an internationally recognized healthcare system rooted in Daoist principles. It utilizes diverse modalities, including herbal medicine and internal practice.
Daoism
Daoism
Daoism emphasizes harmony with the Dao and nature, fostering reverence and interconnectedness in Chinese culture. It inspires individuals in their pursuit of inner balance and understanding of existence.
Videos
Videos
These video posts are intended for educational purposes. They were created using Dolby Vision technology, providing stunning 4K resolution with High Dynamic Range.
Taiji
Taiji
Taiji harmonises the individual through deliberate movements, deep breathing, and focus. It cultivates balance, self-awareness, and inner strength. When practising Taiji, one ideally follows nature.
Photography
Photography
In today's world, photography has gained significant prominence and visibility as a powerful medium of expression and documentation, transcending boundaries and fostering connections.
Qigong
Qigong
In the tranquil Wudang Mountains, Wudang Qigong is a Daoist practice with roots as deep as the mountains themselves. It is a centuries-old practice regarded as a treasure of Daoism that unites body, mind, and spirit.
Daodejing
Daodejing
The Dao De Jing is an ancient Taoist text attributed to the sage Laozi. It consists of 81 verses and discusses the Dao philosophy, emphasizing harmony, simplicity, and balance.
The Six Divisions
The Six Divisions
This framework is fundamental to understanding the flow of qi and its influence on health and disease, as well as segmenting the body and energy into six broader regions.
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