Cat Posture - Marjara Vadivu
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the cat posture - marinara vadivu - പൂച്ച വടിവ്.…
Learn more ⟶ Elephant Posture - Gaja Vadivu
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the elephant posture - gaja vadivu - ഗജ വടിവ്.…
Learn more ⟶ Dao De Jing – 74
Restraining Delusion…
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The Art of Dragon Gongfu

The Art of Dragon Gongfu

The Meaning of Disease in CCM

The Meaning of Disease in CCM

How to Start Your Journey

How to Start Your Journey

The Teachings of Inner Transformation and Inner Alchemy

The Teachings of Inner Transformation and Inner Alchemy

Immortality in Daoist and Vedic thought

Immortality in Daoist and Vedic thought

What are Internal Arts?

What are Internal Arts?

What is Qigong?

What is Qigong?

What are Internal Arts?
Bagua Neigong

What are Internal Arts?

public – 11 min read
–
All internal arts have a foundation in natural principles. They should make you feel at ease and right. But this doesn't mean that they are easy or that you don't have to work hard.
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Bagua Circle Walking Neigong
Bagua Neigong

Bagua Circle Walking Neigong

tiers – 11 min read
Circle walking is an internal art valued for its approach in promoting health and spiritual connection. It emphasises internal harmony, adaptability, and balance, mirroring nature's ebb and flow.
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Wudang Baguazhang Tutorial
Bagua Gongfu Videos

Wudang Baguazhang Tutorial

tiers – 8 min read
Bā Guà Zhǎng is believed to have been developed by 董海川 (Dǒng Hǎi Chuān) in the 清 (Qin) dynasty. During a travel to the southern side of the long river (江南), it is said that he acquired inspiration from Daoist ideas, and subsequently integrated his martial art experiences to construct the palm set.
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Chakra and Nadi System
Veda

Chakra and Nadi System

paid – 34 min read
Explore the true depths of the Chakra and Nadi systems, unfortunately often misunderstood and simplified. Our detailed guide that uncovers the complexities of these spiritual cornerstones.
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Salvia - Sage
TEM

Salvia - Sage

paid – 14 min read
Experience the world of Traditional European Medicine, spotlighting the venerable herb, Sage.
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The Eight Immortals
Daoism

The Eight Immortals

paid – 21 min read
Discover the awe-inspiring tales of the Eight Immortals as they traverse the realms of Daoist mythology. A world filled with wisdom, wonder, and wit.
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What is Qigong?
CCM Daoism Qigong

What is Qigong?

public – 11 min read
–
It is important to understand the effects of Qigong on the body and mind. Choosing the right Qigong routines and exercises for you based on your situation or goals is equally significant.
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Wudang Baduanjin Qigong Tutorial
Baduanjin Qigong CCM

Wudang Baduanjin Qigong Tutorial

tiers – 9 min read
Wudang Baduanjin Qigong is a special form of the classic Eight Pieces of Brocade exercises, adapted to the spiritual and martial traditions of the Wudang Mountains, aiming to harmonize one's energy for better health and spiritual development.
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Explore topics
Daoism
Daoism
Daoism emphasizes harmony with the Dao and nature, fostering reverence and interconnectedness in Chinese culture. It inspires individuals in their pursuit of inner balance and understanding of existence.
CCM
CCM
Classic Chinese Medicine (CCM) is an internationally recognized healthcare system rooted in Daoist principles. It utilizes diverse modalities, including herbal medicine and internal practice.
Videos
Videos
These video posts are intended for educational purposes. They were created using Dolby Vision technology, providing stunning 4K resolution with High Dynamic Range.
Taiji
Taiji
Taiji harmonises the individual through deliberate movements, deep breathing, and focus. It cultivates balance, self-awareness, and inner strength. When practising Taiji, one ideally follows nature.
Daodejing
Daodejing
The Dao De Jing is an ancient Taoist text attributed to the sage Laozi. It consists of 81 verses and discusses the Dao philosophy, emphasizing harmony, simplicity, and balance.
Qigong
Qigong
In the tranquil Wudang Mountains, Wudang Qigong is a Daoist practice with roots as deep as the mountains themselves. It is a centuries-old practice regarded as a treasure of Daoism that unites body, mind, and spirit.
Photography
Photography
In today's world, photography has gained significant prominence and visibility as a powerful medium of expression and documentation, transcending boundaries and fostering connections.
The Six Divisions
The Six Divisions
This framework is fundamental to understanding the flow of qi and its influence on health and disease, as well as segmenting the body and energy into six broader regions.
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