Rooster Posture - Kukkuda Vadivu
The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various creatures. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the rooster posture – Kukkuda Vadivu – कुकुट वदिवु – കുകുട്ട വദിവു.…
Learn more ⟶ The Ultimate Guide for Cooking with Pans and Woks
With so many guides out there, it can be hard to know what’s really true. We’ve done a lot of research and found what works best, not just what the marketing says.…
Learn more ⟶ Snake Posture - Sarpa Vadivu
The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various animals. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the snake posture - sarpa vadivu - सर्प वदिवु - സർപ്പ വദിവു.…
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