The Five Elements in Ayurveda
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15 min read
Each element represents a unique aspect of physical reality and contributes to the makeup of all matter and life forms in the universe.
The Seven Dhatus
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28 min read
The seven dhatus are explained in detail with insights into how to balance them. Understand how all of the dhatus significantly add to your health and why it is important to nurture them.
The Five Koshas
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14 min read
This article guides you through the Five Sheaths that cover our Atman and explains their attributes and insights on how to work with them.
The Essence of Soma
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23 min read
This article teaches all about and around Soma and how to cultivate it.
The Three Dosha - Vata, Pitta, and Kapha
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14 min read
Experience the core of Ayurvedic wisdom as we present the Tridosha—three dynamic forces shaping our being.