Dao De Jing – 79
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After a bitter quarrel, some resentment must remain.
What can one do about it?
Qi — Life Energy in CCM
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13 min read
Learn about the various forms of Qi, the pathology of Qi and the Daoist secrets of Qi cultivation.
Dao De Jing – 80
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A small country has fewer people.
Though there are machines that can work ten to a hundred times faster than man, they are not needed.
Jing – the Essence in CCM
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A post about Jing, also called the Essence in Chinese Medicine and Daoism. Learn all about it and how to cultivate it.
Comprehensive Guide to the Bagua System
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21 min read
Explore the world of Bagua, where eight trigrams symbolise a humble balance of Yin and Yang, each representing a unique facet of existence. Discover their connections to the elemental forces of Wuxing.
The Eight Immortals
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21 min read
Discover the awe-inspiring tales of the Eight Immortals as they traverse the realms of Daoist mythology. A world filled with wisdom, wonder, and wit.
Dao De Jing – 81
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Sincere words are not fine; fine words are not sincere. Those who are skilled (in the Dao) do not dispute (about it).
What is Qigong?
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It is important to understand the effects of Qigong on the body and mind. Choosing the right Qigong routines and exercises for you based on your situation or goals is equally significant.
Wudang Baduanjin Qigong Tutorial
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Wudang Baduanjin Qigong is a special form of the classic Eight Pieces of Brocade exercises, adapted to the spiritual and martial traditions of the Wudang Mountains, aiming to harmonize one's energy for better health and spiritual development.
Heart-Kidney Axis and the Central Channels
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In classical Chinese Medicine, the complex relationship between the heart and kidney is rooted in the ancient philosophy of Yin and Yang. This philosophy provides insights into the body's harmonious functioning and the maintenance of vital energies.
Wuxing - Understanding the Five Elements
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17 min read
This article explores the five phases in detail and discusses their application in body and mind.
Zhan Zhuang - Tutorial of a Daoist practise
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When practicing Zhan Zhuang, the circulatory system, particularly the heart's vessel system, undergoes significant enhancement. The practice results in the dilation of smaller capillary vessels, thus improving overall blood circulation.