Wuxing

Wuxing, or the Five Phases, is a core concept in Chinese philosophy, representing the phases Wood, Fire, Earth, Metal, and Water. These elements symbolize the interconnected cycles of nature.

2 posts

Wudang Wuxing Qigong Tutorial

tiers – 13 min read

Learn from the Chinese Mountains the Wudang Wuxing Qigong Routine, the Five Animals Qigong. Precise movements and detailed explanations for each of the animals.

Aug 27, 2023

Wuxing - Understanding the Five Elements

paid – 17 min read

This article explores the five phases in detail and discusses their application in body and mind.

Aug 6, 2023